Brittany, CW Star, has been enjoying the summer weather and running on a regular basis. This month, we treated her to a Deep Tissue/Sports massage to help loosen any of her tight muscles.
Brenda, Massage Therapist at the Charles Penzone Grand Salon in Gahanna/New Albany, explained that this custom-tailored, hour long service targets deeper muscle tissue to release tension, relieve stiffness, and soothe muscle soreness. The techniques used in this massage help improve muscle function.
Brittany asked several common questions regarding Deep Tissue/Sports Massage. Some of your own questions might be answered...check it out!